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Seasonal Living: Feeding Mind-Body-Spirit, Summer

Seasonal Living: Feeding Mind-Body-Spirit, Summer


 
Our Price: $25.00

Quantity in Stock:20


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July 27, 2019 from 1 to 2:30 p.m.
Healthy Lifestyle Coach Alicia Victora will take you through a series of healthy lifestyle practices to help live in sync with the seasons. In each class participants will explore a creative mind practice for the season, recipes and samples for seasonal eating for a healthy body, and energy bites that go along with the season, then close the workshop with meditative practices. Pre-registration is required by July 20.

In this session, MIND- DIY essential oil spray/roller ball, BODY- summer salad and spread, and a seasonal energy bite, SPIRIT- meditation for the season.

Future sessions in the same series:
  • October 19- Fall
  • November 23- Winter