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Adult Programs and Workshops
Yoga: Setting Intention- January 4
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January 4, 2018 from 6 to 7:30 p.m.
Combining health and wellness activities with the calming and beautiful properties of nature make for wonderful experiences in the garden. Connect with nature and yourself in these unique yoga workshops, led by Suzanne Wright. Workshops will be held outdoors from April through October (weather permitting) and will be held indoors from November through March.
For more information:
Please contact Gabrielle Domenge-Geiger at firstname.lastname@example.org or (402) 346-4002, ext. 263.
About the instructor:
Suzanne Wright is a 500-RYT in the style of Vinyasa yoga and holds specialties for prenatal and children's yoga. Her classes are nourishing, engaging, and thoughtful. She will help you explore and find balance in your practice on and off the mat. In the sanctuary of the practice, participants can explore the depths of their vulnerabilities and hurts, confidence, strength, exuberance, playfulness, abundance, and grace and much more. Yoga allows these experiences in a safe place, so that participants can draw upon their gifts in the chaos and activity of the real world.
Participants should dress accordingly for all outdoor programs. No rain or snow dates are planned. It is recommended that registrants arrive 15 minutes before the start of the program, doors or gates may be locked 15 minutes after the start of the class. Upon arrival at the garden, participants should check-in at the admissions desk. Program registration includes admission to the garden for the entire day of the program. Children, or guests not properly registered or not participating in the program will need to pay garden admission (for programs held during normal operating hours). All supplies are included for each program, unless otherwise noted.
Refunds and cancellations:
If a registration for a program must be canceled, registration fees will be refunded if notice is received at least one week before the program date. Refunds will not be provided for cancellations within one week of the start of the program or for participants that are late or do not show for a program. Please note that programs with insufficient registrations may be cancelled. If Lauritzen Gardens cancels a program, phone or email notification will be made as early as possible and full refunds will be gives. In case of severe weather, please call (402) 346-4002, ext. 201 or, on the weekends, (402) 346-4002, ext 250 to check the status of the program.
Yoga: Spring Renewal- April 4
Yoga: Deep Release with Yin- March 14
Yoga: Yoga for the Gardener- June 14
Yoga: Roots and Wings- May 2
Yoga: Salute the Sun- June 6
Yoga: Prana Flows- A Breath-Centered Practice- May 17
Yoga: Ahimsa- Nurturing the Heart- February 15
Yoga: Planting Seeds, Giving Attention to Intention- April 19